We help develop
better rugby
experiences

First Five is a rugby platform empowering players, coaches, and teams with top resources, camps, tours, and recruiting tools.

Services

Training

We offer free gym and conditioning plans, and you can also book 1-on-1 sessions with our certified trainers.

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Information

We host public events, camps, and clinics for players and coaches. Reports and updates are posted in our blogs.

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Recruiting

We provide player metrics and development data to USA RUGBY, MLR, and clubs to create opportunities for players.

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Start with the players

Our jobs start at the grassroot levels because we know investing early allows players the greatest opportunity to succeed. Research shows that starting sports early enhances skill development, physical fitness, and cognitive and social growth. By focusing on young athletes, we help them build a strong foundation for future success.

Testimonials

Ricky Slade

"I really enjoyed the dedicated staff, I've been looking for a system like this for a while now."

Coach Stephens

"First Five provided us with access to a database of rising players to help us recruit and build a stronger team."